Thank you for opening this web page! If you are looking for a body transformation, you are in the right place! My name is Bogomil Yordanov, a bodybuilding champion in Eastern Europe, author in the “Muscle and fitness” magazine, a coach with 21 years of experience in the gym. I have helped hundreds, maybe thousands of people, to get better, feel better and have a healthy lifestyle. I have also successfully trained dozens of competitors in different disciplines and categories, but my biggest specialty is healthy and lasting transformations that can make everyone’s life better. The great results I achieve with my customers are due to the individual approach I apply depending on the personal characteristics and goals.

1211765442.png It really matters who is your coach

Experience gained since 1998, hundreds of satisfied customers, dozens of top athletes prepared for competitions, a Balkan bodybuilding title, “Muscle and Fitness” articles, seminars and guest appearances! Yes, the coachmatters! Yes the knowledge matters! Yes, the experience matters! Trust me and become part of the hundreds of people who have successfully changed their life for the better!

individual-icon-3.png Individually just for you

Before you get the package you choose, you have to answer many questions related to your goals, age, weight, health, lifestyle, eating habits, previous workout routines, and more. I will carefully examine all the data you provide and I may also ask you additional questions if necessary to prepare the best exercise program and / or meal plan for you!

video-transcription.png Video links

Each exercise of the training program has a link to a short video with the correct performance. Still, if you have any questions, just write me an email and I will be more than happy to explain everything in detail.

fun-sms.png Communication

Achieving the results you desire is something I take very seriously and personally! That’s why the services I offer include tracking your progress, regular email communication, and adjustments to your program, depending on your personal progress shown so far.

Time-icon.png Timeframes

2 to 7 days after you have paid the due amount and have answered all the questions I have for you.

 
 

INDIVIDUAL PACKAGES:

90-DAY COMPLETE PACK

Including:

  • Free initial consultation
  • Exercise program tailored to you and your goals, previous experience, physical condition, lifestyle, and the equipment available
  • The most suitable for you combination of exercises, sequence, methodologies, number of series, repetitions, speed and rest time
  • Video of the correct execution of every single exercise
  • Individual meal plan with hours and portions, designed for you and fully tailored to your goals, lifestyle and previous eating habits
  • Recommended supplements (if you want to use)
  • Additional tips and guidelines
  • Weekly check-ins
  • Free adjustments within 90 days
  • 24/7 feedback for 90 days
Price: £89

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EXERCISE PROGRAM

Including:

  • Free initial consultation
  • Exercise program tailored to you and your goals, previous experience, physical condition, lifestyle, and the equipment available
  • The most suitable for you combination of exercises, sequence, methodologies, number of series, repetitions, speed and rest time
  • Video of the correct execution of every single exercise
  • Additional tips and guidelines
  • Weekly check-ins
  • Free adjustments within 30 days
  • 24/7 feedback for 30 days
Price: £59

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MEAL PLAN

Including:

  • Free consultation and choice of appropriate individual diet (including keto and vegan)
  • Individual meal plan with hours and portions, designed for you and fully tailored to your goals, lifestyle and previous eating habits
  • Recommended supplements (if you want to use)
  • Additional tips and guidelines
  • Weekly check-ins
  • Free adjustments within 30 days
  • 24/7 feedback for 30 days
Price: £59

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90-DAY DIET FOR WEIGHT LOSS

Including:

  • Days 1-30:
  • A healthy diet that provides the body with all the necessary macro and micro nutrients, fully tailored just for you
  • A variety of useful foods that are perfectly suited to your health, allergies and intolerance
  • Recomended portions and hours according to your lifestyle
  • Recommended supplements (if you want to use)
  • Additional tips and guidelines
  • Weekly check-ins
  • Free adjustments
  • Days 31-60:
  • Second part, involving bigger nutrition changes, so there is no slowdown in the metabolic rate and you can continue successfully to lose weight
  • Everything else you get in the first part
  • Days 61-90:
  • A third step, including a gradual transition to a meal plan that you can follow daily and constantly so that your physical condition continues to improve without experiencing any difficulties; Turning Healthy Eating into Your Lifestyle
  • Everything else you get in the first part
Price: £79

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